All About Therapy

The Benefits of Trauma-Informed Sex Therapy

What you may gain from Trauma-Informed Sex Therapy?

(address concerns about life stressors, sexual function, sexual feelings and intimacy, and trauma symptoms)

• learn new ways to manage and cope with your stressors

• better communication in your partnerships

  • reduce disagreements

  • negotiations in sexual activities

  • navigate differences in desire 

• increased understanding about negative past experiences and symptoms

• reduced anxiety symptoms

• better control over trauma symptoms

• improved intimacy

• better understanding of the types of intimacy that you enjoy

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What you may gain from LGBTQI+, kink, polyam, Affirming Therapy?

(a safe space to discuss your concerns with a nonjudgmental, queer therapist)

• increased feeling of self-acceptance

• reduced anxiety or depression symptoms

• improved relationships/positive supports

• improved feelings of compersion

• improved understanding of own identify and orientation

• support in negotiating/exploring relationship rules and agreements

• navigate the terms and boundaries of your sexual experiences